AD175-MAIN9′ Deluxe PVC Speed Jump Rope

  • Comfortable handles
  • 9′ rope can be adjusted
  • Lightweight and durable

This lightweight 9 speed rope is made of durable steel ball bearings for a smooth, reliable motion. The PVC rope resists stretching and the comfortable handles offer a comfy grip for maximum control.

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Nutrition and You

Nutrition and You

Proper nutrition is as important to health as exercise. When exercising, it becomes even more important to have a good diet.
Keep Weight Down

Keep Weight Down

Healthy weight promotes physiological well-being, reduces surgical risks and strengthens the immune system
Build A Routine

Build A Routine

Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness.