AD176-MAIN9′ Cross Training Jump Rope

  • Comfortable handles
  • 9′ rope can be adjusted
  • Lightweight and durable

Each handle is made for better control for speed turning. This jump rope is great for cross training combinations. The handles are designed with a tough a durable plastic with tension screws on the cables for length adjustment. Cable length is 9.

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Nutrition and You

Nutrition and You

Proper nutrition is as important to health as exercise. When exercising, it becomes even more important to have a good diet.
Keep Weight Down

Keep Weight Down

Healthy weight promotes physiological well-being, reduces surgical risks and strengthens the immune system
Build A Routine

Build A Routine

Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness.